Auckland Libraries: Chinese 5 elements

Chinese 5 elements: Healthy body, mind and spirit

Saturday 1 August 10.30am to 12.30pm Free

This is the first of a series of our popular 'Healthy body, mind and sprit workshops', focusing on the Chinese five elements in relation to our body organs, tastes and emotions.

5 elements

Part 1: Five-element exercise. 

Part 2: Introduction to the basic interaction of Chinese five elements in relation to our body organs, tastes and emotion. 


Presented by Shin-Ling Tsai


More topics and dates will be announced for August and September.

5 elements

Classes & workshops

Other events at Sir Edmund Hillary Library (Papakura)

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