Auckland Libraries: Acupressure DIY

Healthy body, mind and spirit

Saturday 21 September 10.30am to 12.30pm Free

Body maintenance, exercise and acupressure DIY for common injuries and illnesses: introducing acupressure points and teaching people how to massage themselves for pain relief and health maintenance. Presented by Joey Hung from Acuphysiohealth.

More Healthy Body, Mind and Spirit workshops on other themes will be held in October and November.

Classes & workshops

Other events at Sir Edmund Hillary Library (Papakura)

Auckland Libraries:Event