Auckland Libraries: Wellbeing workshop

Explore your way to wellbeing

Mon 23, Wed 25 September 1pm to 2pm Free

As part of Mental Health Awareness Week this mini-workshop will provide a brief overview of how to explore your way to wellbeing. You will be guided through a brief mindfulness exercise that focuses on your wellbeing.

Centre for Psychology.
There are two workshops you can attend:
23 September, 1pm - 2pm.
25 September, 1pm - 2pm.
This workshop is brought to you by The Centre for Psychology, Massey University.
Centre for Psychology.

Classes & workshops

Other events at Albany Village Library

Auckland Libraries:Event