Auckland Council Libraries: Psychology and philosophy new titles

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Psychology and philosophy

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The divine frequency  by Abiola Abrams

The divine frequency

Abiola Abrams

"Actionable and practical advice to help you fine-tune your vibe, attract what you want, and navigate obstacles with ease using Universal Laws-the universe's most potent secrets. The Divine Frequency is the frequency of God consciousness, the very essence of...

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Secret art powers  by Jo Randerson

Secret art powers

Jo Randerson

What is the mysterious power of art to excite, confound, challenge and transform us? While artists themselves often struggle to articulate the value of their work, this volume describes artistic thinking as a mindset, a collection of secret powers that we all...

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Tarot & oracle card reading  by Charles Harrington

Tarot & oracle card reading

Charles Harrington

"Tarot & Oracle Card Reading For Dummies gives you the tools and expertise you need to become the savvy card reader you've always wanted to be. Inside, you'll find complete information on the meanings of the 78 tarot cards as well as insights into working with...

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We don't make ourselves smaller here  by Megan Jayne Crabbe

We don't make ourselves smaller here

Megan Jayne Crabbe

"'You deserve to exist as your biggest, unapologetic and most whole self. You always have done.' Bestselling author Megan Jayne Crabbe lays bare all the ways we shrink ourselves in today's world, and how to break free. From body ideals to bad break ups, sexual...

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The good goodbye  by Maureen P. Keeley

The good goodbye

Maureen P. Keeley

"Communication experts offer examples and expertise about end-of-life conversations to inspire, teach, and encourage the reader to have their own and to grow from them"--Publisher's description.

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Stepping out of the shadows  by Roberta Bassett Corson

Stepping out of the shadows

Roberta Bassett Corson

"Medial women are highly intuitive and perceive what most do not. They gain insight from the unconscious through irrational channels such as visions, voices, dreams, images, and bodily perceptions. The medial tends to live between worlds: between the...

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Intuition  by Theresa Francis-Cheung

Intuition

Theresa Francis-Cheung

"Have you ever had dreams that later seemed to come true? Or had a hunch that something would happen and then it did? Do you ever just know what someone else is thinking? What we call 'intuition' is as well as being a mental facility also a super-sense, the...

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New wild order  by Andy Hamilton

New wild order

Andy Hamilton

"This book is not about aspirational living; it's about practical living. It's about looking at the world around you and finding where it's at fault, rather than blaming yourself. It's about dropping the comfortable prisons we create for ourselves to find the...

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Death  by Jaggi Vasudev

Death

Jaggi Vasudev

"This insightful exploration of death challenges conventional views, offering a spiritual perspective that encourages living fully by embracing death as an essential part of life while providing practical guidance on dying with purpose and supporting others...

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Fight for love  by Rosie Makinney

Fight for love

Rosie Makinney

"Help! My husband’s addicted to porn! If these words are familiar to you or someone you know, you’ve found the right book. FIGHT FOR LOVE is a biblical battle plan for wives seeking to take their marriage back from porn...Pornography is a billion dollar...

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Super stimulated  by Nicklas Brendborg

Super stimulated

Nicklas Brendborg

"It's not you. It's your biology. Powerful companies are spending billions creating superstimuli that manipulate our biology for profit. Superstimuli are exaggerated, unnatural versions of things we have evolved to want and need. This hard-wired evolutionary...

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100 ways to win  by Nigel Cumberland

100 ways to win

Nigel Cumberland

"This is your toolkit for turbo-charging every aspect of your life, from your boldest ambitions to your daily routines. 100 Ways to Win is packed with great ideas for achieving professional highs, building rewarding relationships, and finding peace, all...

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Single. On purpose  by John (Psychologist) Kim

Single. On purpose

John (Psychologist) Kim

"There's more to life than loving someone. But being single can feel like a death sentence. Why does being alone = being lonely? And why do we stop working on ourselves when we're in a relationship? After a painful divorce, "The Angry Therapist" John Kim...

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The narrative brain  by Fritz Breithaupt

The narrative brain

Fritz Breithaupt

"As humans, we think in stories--stories that allow us to feel and share emotions. In order for this phenomenon to work, our brains and the ways in which we tell stories must be attuned to each other. But how exactly does this happen? Tapping into the essence...

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The secret of light  by Walter Russell

The secret of light

Walter Russell

"In this thought-provoking exploration, the author challenges the status quo, revealing that light transcends mere physicality. Prepare to embark on a journey that reshapes our understanding of the universe"--Publisher's description.

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Ugliness  by Moshtari Hilal

Ugliness

Moshtari Hilal

"How do power and beauty join forces to determine who is considered ugly? What role does that ugliness play in fomenting hatred? Moshtari Hilal, an Afghan-born author and artist who lives in Germany, has written a touching, intimate, and highly political book....

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The art of forgiveness  by Rachael Coopes

The art of forgiveness

Rachael Coopes

"Are you suffering from anger, bitterness or regret? Or are you simply yearning to live a calmer and more connected life? By exploring a range of winning philosophies – from the Stoics to Zen Buddhism – author Rachael Coopes shares how to properly let go and...

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I hate myself  by Blaise Aguirre

I hate myself

Blaise Aguirre

"Self-hatred is a key contributing factor in suicide and yet it is almost never addressed in therapy. Mental health interviews ask about suicide, self-injury, depression, anxiety, voices, obsessions, compulsions, nightmares, sleep, eating energy and so on, but...

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The teenage brain  by Frances E. Jensen

The teenage brain

Frances E. Jensen

"Why is it that the behaviour of teenagers can be so odd? As they grow older, young children steadily improve their sense of how to behave, and then all of a sudden, they can become totally uncommunicative, wildly emotional and completely unpredictable. We...

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Beyond difficult  by Rachel Samson

Beyond difficult

Rachel Samson

"Do you sometimes dread work because you don't want to face more drama with your co-worker? Have you spent significant time and money on therapy trying to work on painful romantic relationships that ultimately became messy break-ups? Do you ever walk away from...

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Kind business  by David Cooke

Kind business

David Cooke

"Can you imagine a world where corporations prioritise society's wellbeing alongside investor returns? In Kind Business Dr David Cooke journeys through the evolution of commerce, from its humble origins to the complex corporate structures of today. Kind...

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Please find attached  by Laura Mucha

Please find attached

Laura Mucha

"Do you over-analyse relationships? Or do you avoid thinking about them altogether? How do you think your childhood impacts you and your relationships? In Please Find Attached seven people talk candidly about their upbringings, loves and losses. Delving deep...

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Ignite  by Neeltje van Horen

Ignite

Neeltje van Horen

"What if the key to a happier, more balanced life was already inside your head? As a professor of financial economics, Neeltje van Horen excelled in a demanding career but constant self-doubt and stress left her feeling stuck. Seeking a way out, she turned to...

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Your cosmic purpose  by Kirsty Gallagher

Your cosmic purpose

Kirsty Gallagher

"A simple guide showing you how astrology can guide you in life by Sunday Times bestselling author Kirsty Gallagher. Welcome on this transformational journey, where you’ll uncover who you truly are, find your anchor within and learn how to follow your guiding...

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Activate your future self  by Mimi Bouchard

Activate your future self

Mimi Bouchard

"Activate Your Future Self offers a simple tool that will empower you to abandon perfectionism and transform your life. What is the difference between living the life of your dreams and struggling to break out of a cycle of dissatisfaction? Simple but...

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Beyond illusion  by David R. Hawkins

Beyond illusion

David R. Hawkins

"In this new book, derived from Dr. David Hawkins’s popular Way to God lecture series, he explores perception and illusion, how the truth becomes distorted, and ultimately, the root of consciousness. In Part One, Dr. Hawkins explains how the ego functions in...

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The spirit of hope  by Byung-Chul Han

The spirit of hope

Byung-Chul Han

""In this short essay on hope, Byung-Chul Han gives us the perfect antidote to the climate of fear that pervades our world. Hope is the spring that liberates us from our collective despair and gives us a future"--"--Publisher's description.

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The self-esteem class  by Hong-gyun Yun

The self-esteem class

Hong-gyun Yun

" The 1.1 million copy Korean bestseller from Dr Yoon Hong Gyun that teaches you how to become the very best and most desirable version of yourself. The Self-Esteem Class teaches us about the influence of self-esteem on our lives and provides practical...

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Decisions that matter  by Adrienne Adhami

Decisions that matter

Adrienne Adhami

"It's estimated that the average person now makes around 35,000 decisions each day. We're living in the age of abundance, with more choices than ever before. From everyday mundane choices to big life decisions, the more options we have, the more overwhelmed we...

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Yet another book about the meaning of life  by T. (Author of Yet another book about the meaning of life) Moore

Yet another book about the meaning of life

T. (Author of Yet another book about...

"What is the meaning of life? Here's one simple answer: It's what you do that gives your life a sense of meaning. But what if you don't want simple answers? You want the real answer. You want something like the moment of truth that changes everything. Maybe...

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The ethics of public health paternalism  by T. M. Wilkinson

The ethics of public health paternalism

T. M. Wilkinson

"The Ethics of Public Health Paternalism is about policies that try to stop people damaging their own health. From the point of view of public health advocates, if people did not smoke, or drank less alcohol, or kept off junk food and sugary liquids, they...

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Heavily meditated  by Dave Asprey

Heavily meditated

Dave Asprey

"In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his "MeatOS" - to fix his brain, biohack his biology to live past the age of 180, and push the...

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Samkhya karika  by Srivatsa Ramaswami

Samkhya karika

Srivatsa Ramaswami

"A detailed guide to Samkhya Vedic philosophy and how to break free from the cycles of rebirth"--Publisher's description.

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Managing overthinking

Managing overthinking

"It can be challenging to be mindful without being trapped in your head. Overthinking comes in many forms-overanalysis, perfectionism, worry, rumination-and each of these can be harmful to your productivity and well-being at work. This book will teach you how...

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Your personal horoscope 2026  by Lars Mellis

Your personal horoscope 2026

Lars Mellis

"Your complete one-volume guide to the year 2026. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you'll ever need....

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Building bonds  by Zoë Aston

Building bonds

Zoë Aston

"Learn to navigate relationships. Understand your relationships, break free from trauma and hold on to your worth. Written by psychotherapist, speaker and author Zoë Aston, Building Bonds explores the human experience through the lens of relationships with...

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How do you choose?  by Erin Claire Jones

How do you choose?

Erin Claire Jones

"Do you know what career you're really meant to pursue? Can you identify the relationships you should really be investing in? Are you living your life to the fullest? In How do you choose?, world-renowned Human Design coach and educator Erin Claire Jones...

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The trial of Socrates  by I. F. (Isidor Feinstein) Stone

The trial of Socrates

I. F. (Isidor Feinstein) Stone

"Combines classical scholarship with techniques of modern investigative journalism in an attempt to unravel the mystery behind the trial and conviction of Athens' most prominent philosopher"--Publisher's description.

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So you've been publicly shamed  by Jon Ronson

So you've been publicly shamed

Jon Ronson

"From the Sunday Times top ten bestselling author of The Psychopath Test, a captivating and brilliant exploration of one of our world's most underappreciated forces: shame. 'It's about the terror, isn't it?' 'The terror of what?' I said. 'The terror of being...

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The meaning of life  by James Bailey

The meaning of life

James Bailey

"In 2015, James Bailey was down on his luck, unemployed, heartbroken, and living alone in his caravan wondering where it had all gone wrong. His life wasn't panning out the way he had always dreamt it would. Becoming desperate for guidance to turn his life...

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Hononga  by Tracy Manu

Hononga

Tracy Manu

"Deepen your self-love, nurture your relationships, find your voice and step into your mana. Hononga (connection) is soul-healing medicine and it will lead you home to your true self. In this day and age, we carry a heavy load of stress, worry, expectation and...

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The purpose reset  by Rich Fernandez

The purpose reset

Rich Fernandez

"Based on SIY Global's work with organizations around the world, The Purpose Reset is a rich, resource-filled guide with interactive practical exercises, inspiring real-life vignettes, relatable reflections, business case studies, and toolkits to help you live...

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The stress recovery effect  by Nick Hall

The stress recovery effect

Nick Hall

"Stress can harm you or help you. Pull you down or propel you forward. Stress is one of the greatest mental health challenges of our day. How you handle stress may be the deciding factor of success in your personal and professional life. Did you know not all...

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Main character energy  by Bianca Hunt

Main character energy

Bianca Hunt

"Bianca Hunt has hosted TV shows, rocked runways, given multiple TEDx talks and founded a talent agency – all before her mid-twenties. But while her ambition was to take centre stage in her own life, limiting expectations hadn’t always given Bianca top billing...

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Logic in the wild  by Patrick (Lecturer) Girard

Logic in the wild

Patrick (Lecturer) Girard

"Is logic a good tool for making decisions? Can it make us better listeners and help us find coherence in views that we disagree with? Are Sherlock Holmes and Spock actually good at logic? Patrick Girard addresses these and other questions by presenting logic...

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Make change that lasts  by Rangan Chatterjee

Make change that lasts

Rangan Chatterjee

"We all have things we rely on going our way to help us feel calm and happy. Your partner waking up in a good mood. No traffic on the way to work. No queues at the supermarket. And no rain on your day off. But what happens when things don't work out that way?...

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Inner excellence  by Jim Murphy

Inner excellence

Jim Murphy

"As a professional baseball player, Jim Murphy's sense of worth revolved around results. He was focused on achievement but also afraid of failure. When he started coaching professional and Olympic athletes, he often encountered the same mindset. He became...

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Me, but better  by Olga Khazan

Me, but better

Olga Khazan

"In recent years, Olga Khazan had been spiraling toward an existential crisis. Though she treasured her loving, long-term relationship and her dream job, she often caught herself snatching dissatisfaction from the jaws of happiness. Her neurotic overachieving...

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Smitten  by Tom Bellamy

Smitten

Tom Bellamy

"A much-needed exploration of the psychology of infatuation, how to recognize it, and how to move beyond it towards a healthier experience of love. Intoxicating passion, butterflies in the stomach, obsessive fantasies ... it's love! Isn't it ...? Psychologists...

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We can do hard things

We can do hard things

"Explores twenty essential life questions, offering wisdom, personal insights, and transformative lessons designed to help readers confront challenges, find healing, and share inspiration through courage, solidarity, and meaningful conversations"--Publisher's...

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The dip  by Seth Godin

The dip

Seth Godin

"Every new project (or career or relationship) starts out exciting and fun. Then it gets harder and less fun, until it hits a low point - really hard, really not fun. At this point you might be in a Dip, which will get better if you keep pushing, or a...

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How to be busy  by Rachelle Crawford

How to be busy

Rachelle Crawford

"A practical guide for how to find a calm during busy seasons. The trick lies in learning how to be busy. With her signature warmth, Rachelle Crawford offers sensible pivots and simple practices. Here are tough-love tips for how to undercommit, bubble-wrap...

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The introvert's guide to leaving the house  by Jenny Valentish

The introvert's guide to leaving the house

Jenny Valentish

"At last: a practical and relatable book for introverts, stand-offishs, sociophobes and awkwards. The Introvert's Guide to Leaving the House is stuffed full of game plans for every excruciating social scenario. Journalist and reformed sociophobe Jenny...

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Time hacks  by Ian Taylor

Time hacks

Ian Taylor

"We think of time as scarce and finite. We say we 'don't have enough time', that 'time is against us', and that 'time waits for no one'. But what if we could make time feel more abundant? How can we make time work for rather than against us? In Time Hacks, Dr...

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Serendipity  by Carol Mavor

Serendipity

Carol Mavor

"An exploration of the sadness, as well as the joy, of unexpected discoveries in history and life. Carol Mavor's first "happy accident" occurred in 1980 when visiting New York's Serendipity 3, a dessert café favored by Andy Warhol. Mavor's memory of eating a...

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Stars, cards, and stones  by Kooch N. Daniels

Stars, cards, and stones

Kooch N. Daniels

"Unveil the rich foundations of astrology, Tarot, and runes with *Stars, Cards, and Stones*, a captivating guide that explores the intricate connections between these mystical systems. This book reveals how these divination tools interrelate and how to blend...

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Talk  by Alison Wood Brooks

Talk

Alison Wood Brooks

"A Harvard professor shows how we can become better talkers - and why effective conversation will help us all thrive. Conversation is at the heart of our relationships and our decision-making. From meeting a colleague to saying goodnight to our loved ones, our...

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Why won't you apologize?  by Harriet Goldhor Lerner

Why won't you apologize?

Harriet Goldhor Lerner

""I'm sorry" are the most important words in our language, when we have been hurt, we feel that only a genuine apology can rebuild a broken relationship and restore trust. But what makes a truly good apology? Why are some people unable to say sorry, while...

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Returning to Reims  by Didier Eribon

Returning to Reims

Didier Eribon

"After his father dies, Didier Eribon returns to his hometown of Reims and rediscovers the working-class world he had left behind thirty years earlier. For years, Eribon had thought of his father largely in terms of the latter's intolerable homophobia. Yet his...

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Anxiously attached  by Jessica Baum

Anxiously attached

Jessica Baum

"A roadmap for building strong and secure relationships for those who struggle with anxiety in their romantic connections. Do you constantly talk with your friends about your partner and your relationship? If your partner doesn't answer a text quickly, do you...

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The awakened brain  by Lisa (Clinical psychologist) Miller

The awakened brain

Lisa (Clinical psychologist) Miller

"A ground-breaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing and resilience Whether it’s an uplifting walk in nature, meditation or prayer, there are many ways to experience heightened awareness and escape the...

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Behind the mask  by Josh Piterman

Behind the mask

Josh Piterman

"My book includes many of the lessons, learnings and wisdoms I found while trying to work out who I really am. Some I formulated, others I stumbled across while reading numerous philosophical, spiritual and self-help books over the years. Others are from the...

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To the women  by Donna Ashworth

To the women

Donna Ashworth

"To the Women is a celebration of the beauty, strength and joy of being a woman. A love letter to our deep capacity to love, rage, fear and rebuild, Donna Ashworth reminds us that we are stronger when we come together and unstoppable when we accept ourselves....

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The power of goals  by Earl Nightingale

The power of goals

Earl Nightingale

"In this new compilation, legendary personal development speaker and author, Earl Nightingale unlocks the art of goal setting, the characteristics of goal-oriented individuals, and the unparalleled power of maintaining a flexible yet focused approach to...

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The basic writings of Bertrand Russell  by Bertrand Russell

The basic writings of Bertrand Russell

Bertrand Russell

"Few philosophers have had a more profound influence on the course of modern philosophy than Bertrand Russell. This is a comprehensive anthology of Russell’s most definitive essays written between 1903 and 1959. First published in 1961, this remarkable...

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Eye of the storm  by Scott (Writer on negotiation) Walker

Eye of the storm

Scott (Writer on negotiation) Walke...

"Master your emotions, think clearly and make better decisions, even in the toughest of situations. Drawing from his extensive career as a kidnap-for-ransom negotiator, Scott Walker shares practical tools and insights to help you stay calm, act decisively and...

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How to kill a witch  by Claire Mitchell

How to kill a witch

Claire Mitchell

"As a woman, if you lived in Scotland in the 1500s, there was a very good chance that you, or someone you knew, would be tried as a witch. Witch hunts ripped through the country for over 150 years, with at least 4,000 accused, and with many women's fates...

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Ariise  by Zoe Marshall

Ariise

Zoe Marshall

"Are you living the life you truly want? In Ariise, Zoe Marshall invites you to learn the powerful tools and techniques of manifestation to help you cultivate the life you deserve"--Publisher's description.

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Learning from silence  by Pico Iyer

Learning from silence

Pico Iyer

"Over the past three decades, Pico Iyer has made more than a hundred journeys to a small hermitage high above the sea in Big Sur, California. He's not a Christian, nor a member of any religious group, and yet his life has been transformed by these periods of...

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The healing power of hormones  by Emilia Vuorisalmi

The healing power of hormones

Emilia Vuorisalmi

"In The Healing Power of Hormones, Dr Emilia Vuorisalmi shares her own journey from burnout, love addiction and heartbreak back to full vitality. With practical tools, she empowers you to understand your hormones and begin a transformative inner journey...

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The will to meaning  by Viktor E. (Viktor Emil) Frankl

The will to meaning

Viktor E. (Viktor Emil) Frankl

"'Even the tragic and negative aspects of life, such as unavoidable suffering, can be turned into a human achievement by the attitude which a man adopts toward his predicament... to transform despair into triumph.' Holocaust survivor Viktor E. Frankl is known...

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Defy  by Sunita (Professor) Sah

Defy

Sunita (Professor) Sah

"How many times have you wanted to object, disagree, or opt out of something but ended up swallowing your words, shaking your head, and just going along? Analyzing cases from corporate corruption to sexual abuse to everyday acquiescence at work, the doctor's...

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On what matters. Volume one / Derek Parfit ; edited and introduced by Samuel Scheffler. by Derek Parfit

On what matters. Volume one / Derek Parfit ; edited and introduced by Samuel Scheffler.

Derek Parfit

"On What Matters is a major work in moral philosophy. It is the long-awaited follow-up to Derek Parfit's 1984 book Reasons and Persons, one of the landmarks of twentieth-century philosophy. Parfit now presents a powerful new treatment of reasons, rationality,...

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How to balance your life  by Robin (Yoga practitioner) James

How to balance your life

Robin (Yoga practitioner) James

"Life is full of demands that are constantly vying for our attention, and achieving a sense of equilibrium can be challenging. Despite the everyday noise, there are always steps you can take to find a more balanced, harmonious existence - and that's where this...

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Doom and bloom  by Campbell (Illustrator) Walker

Doom and bloom

Campbell (Illustrator) Walker

"Doom and Bloom is a self-help book that distils powerful insights into actionable steps to help you turn the sh*t you’ve faced in life into fertiliser for personal growth. Doom is the feeling when everything seems hopeless and hard, and you want to give up....

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The search for resilience  by Sonja Pototzki-Raymond

The search for resilience

Sonja Pototzki-Raymond

"Sonja The Search Queen didn't become a resilient warrior of business and life overnight. Overcoming abandonment issues, crippling self-doubt, and a gruelling fertility journey, her warrior spirit was forged in fire. After making her mark as a digital marketer...

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Upgrade  by Paul Mort

Upgrade

Paul Mort

"Don't just chase your goals, smash them - with this empowering, action-filled approach. Paul Mort lives the change he empowers in other people. Now, following on from his audiobook and his sold-out coaching programmes, this book shows how to break out of your...

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Smarter  by E. M. (Emily M.) Austen

Smarter

E. M. (Emily M.) Austen

"Busyness has become a status symbol, colloquially used to intimate success. The 'more is more' philosophy still prevails, running us into the dirt and out of natural energy. We jostle for our position balancing work, family life, fertility, misogyny and...

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Going within  by Shirley MacLaine

Going within

Shirley MacLaine

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Outraged  by Kurt James Gray

Outraged

Kurt James Gray

"In this insightful tour of the moral mind, Gray provides a groundbreaking new framework for our moral foundations that rewrites our understanding of where moral judgments come from, and how we can overcome the feelings of outrage that so often divide...

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Gentle  by Courtney Carver

Gentle

Courtney Carver

"When was the last time you gave yourself permission to pause amid the busyness of life and simply rest? We've been taught that to achieve happiness and success, we must always do more, and that the harder we push, the further it will propel us in the...

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Renegade grief  by Carla (Impact strategist) Fernandez

Renegade grief

Carla (Impact strategist) Fernandez

"So, you've lost someone. At first, there is an outpour of support and phone calls and care packages. But after the services are done and the phone stops ringing, there is a quiet in the air and an expectation to get on with your life as previously planned....

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Shatterproof  by Tasha Eurich

Shatterproof

Tasha Eurich

"Do you often feel like you're just one stressor away from your breaking point? Have you turned the act of pretending you're "fine" into an art form? Do you pride yourself on your mental toughness in the face of whatever life throws at you? If so, you're not...

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Modern witchcraft  by Lorraine Monteagut

Modern witchcraft

Lorraine Monteagut

"The stigma around witchcraft is fading, and Modern Witchcraft For Dummies is here to introduce you to the history, traditions, and practices of an ever-evolving spiritual path. This fun and globally minded guide goes beyond Wicca and European paganism, giving...

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I used to have a plan  by Alessandra Olanow

I used to have a plan

Alessandra Olanow

"I Used to Have a Plan by Alessandra Olanow-whose charming illustrations and extraordinary ability to capture life's emotional ups and downs have made her popular Instagram account a go-to favorite for a wide audience-is balm for the soul, offering advice,...

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Unstuck  by Emily Musgrove

Unstuck

Emily Musgrove

"Dr Emily Musgrove, resident psychologist on the popular podcast The Imperfects, shares the key psychological processes and practical skills we need to know for transformative and lasting change. 'Being stuck' can look and feel different to different people:...

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The grieving body  by Mary-Frances O'Connor

The grieving body

Mary-Frances O'Connor

"Coping with death and grief is one of the most painful human experiences. While we can speak to the psychological and emotional ramifications of loss and sorrow, we often overlook its impact on our physical bodies. Dr. Mary-Frances O'Connor specializes in the...

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The subtle art of not giving a f*ck  by Mark Manson

The subtle art of not giving a f*ck

Mark Manson

"For decades, we've been told that positive thinking is the key to a happy, rich life. Drawing on academic research and the life experience that comes from breaking the rules, Mark Manson is ready to explode that myth. The key to a good life, according to...

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How to get along with anyone  by John Eliot

How to get along with anyone

John Eliot

"A practical guide on how to identify conflict styles to better navigate workplace and personal disputes, help reduce stress, improve communication and foster collaboration using actionable strategies developed through decades of experience and research on...

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Learning to trust yourself  by Tama J. Kieves

Learning to trust yourself

Tama J. Kieves

"A powerful guide to self-reliance, for anyone ready to unlock their inner genius and start living their most exceptional life In a world riddled with conflict and doubt, trusting yourself can feel harder than ever - and self-trust is the foundation of...

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The power of bridging  by john a. powell

The power of bridging

john a. powell

"We don't want to live in a society in turmoil. In fact, 93 percent of people in the US want to reduce divisiveness, and 86 percent believe it's possible to disagree in a healthy way. Yet with increasing political and social fragmentation, many of us don't...

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The purpose code  by Jordan Grumet

The purpose code

Jordan Grumet

"Purpose can change your life. Having a sense of purpose has been scientifically proven to help people find happiness, longevity, and health. But lots of us are also worried about purpose--purpose anxiety has been estimated to affect as much as 91% of people....

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