"What is the meaning of life? Here's one simple answer: It's what you do that gives your life a sense of meaning. But what if you don't want simple answers? You want the real answer. You want something like the moment of truth that changes everything. Maybe...
"The Ethics of Public Health Paternalism is about policies that try to stop people damaging their own health. From the point of view of public health advocates, if people did not smoke, or drank less alcohol, or kept off junk food and sugary liquids, they...
"In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his "MeatOS" - to fix his brain, biohack his biology to live past the age of 180, and push the...
"A detailed guide to Samkhya Vedic philosophy and how to break free from the cycles of rebirth"--Publisher's description.
"It can be challenging to be mindful without being trapped in your head. Overthinking comes in many forms-overanalysis, perfectionism, worry, rumination-and each of these can be harmful to your productivity and well-being at work. This book will teach you how...
"Your complete one-volume guide to the year 2026. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you'll ever need....
"Learn to navigate relationships. Understand your relationships, break free from trauma and hold on to your worth. Written by psychotherapist, speaker and author Zoë Aston, Building Bonds explores the human experience through the lens of relationships with...
"Do you know what career you're really meant to pursue? Can you identify the relationships you should really be investing in? Are you living your life to the fullest? In How do you choose?, world-renowned Human Design coach and educator Erin Claire Jones...
"Combines classical scholarship with techniques of modern investigative journalism in an attempt to unravel the mystery behind the trial and conviction of Athens' most prominent philosopher"--Publisher's description.
"From the Sunday Times top ten bestselling author of The Psychopath Test, a captivating and brilliant exploration of one of our world's most underappreciated forces: shame. 'It's about the terror, isn't it?' 'The terror of what?' I said. 'The terror of being...
"In 2015, James Bailey was down on his luck, unemployed, heartbroken, and living alone in his caravan wondering where it had all gone wrong. His life wasn't panning out the way he had always dreamt it would. Becoming desperate for guidance to turn his life...
"Deepen your self-love, nurture your relationships, find your voice and step into your mana. Hononga (connection) is soul-healing medicine and it will lead you home to your true self. In this day and age, we carry a heavy load of stress, worry, expectation and...
"Based on SIY Global's work with organizations around the world, The Purpose Reset is a rich, resource-filled guide with interactive practical exercises, inspiring real-life vignettes, relatable reflections, business case studies, and toolkits to help you live...
"Stress can harm you or help you. Pull you down or propel you forward. Stress is one of the greatest mental health challenges of our day. How you handle stress may be the deciding factor of success in your personal and professional life. Did you know not all...
"Bianca Hunt has hosted TV shows, rocked runways, given multiple TEDx talks and founded a talent agency – all before her mid-twenties. But while her ambition was to take centre stage in her own life, limiting expectations hadn’t always given Bianca top billing...
"Is logic a good tool for making decisions? Can it make us better listeners and help us find coherence in views that we disagree with? Are Sherlock Holmes and Spock actually good at logic? Patrick Girard addresses these and other questions by presenting logic...
"We all have things we rely on going our way to help us feel calm and happy. Your partner waking up in a good mood. No traffic on the way to work. No queues at the supermarket. And no rain on your day off. But what happens when things don't work out that way?...
"As a professional baseball player, Jim Murphy's sense of worth revolved around results. He was focused on achievement but also afraid of failure. When he started coaching professional and Olympic athletes, he often encountered the same mindset. He became...
"In recent years, Olga Khazan had been spiraling toward an existential crisis. Though she treasured her loving, long-term relationship and her dream job, she often caught herself snatching dissatisfaction from the jaws of happiness. Her neurotic overachieving...
"A much-needed exploration of the psychology of infatuation, how to recognize it, and how to move beyond it towards a healthier experience of love. Intoxicating passion, butterflies in the stomach, obsessive fantasies ... it's love! Isn't it ...? Psychologists...
"Explores twenty essential life questions, offering wisdom, personal insights, and transformative lessons designed to help readers confront challenges, find healing, and share inspiration through courage, solidarity, and meaningful conversations"--Publisher's...
"Every new project (or career or relationship) starts out exciting and fun. Then it gets harder and less fun, until it hits a low point - really hard, really not fun. At this point you might be in a Dip, which will get better if you keep pushing, or a...
"A practical guide for how to find a calm during busy seasons. The trick lies in learning how to be busy. With her signature warmth, Rachelle Crawford offers sensible pivots and simple practices. Here are tough-love tips for how to undercommit, bubble-wrap...
"At last: a practical and relatable book for introverts, stand-offishs, sociophobes and awkwards. The Introvert's Guide to Leaving the House is stuffed full of game plans for every excruciating social scenario. Journalist and reformed sociophobe Jenny...
"We think of time as scarce and finite. We say we 'don't have enough time', that 'time is against us', and that 'time waits for no one'. But what if we could make time feel more abundant? How can we make time work for rather than against us? In Time Hacks, Dr...
"An exploration of the sadness, as well as the joy, of unexpected discoveries in history and life. Carol Mavor's first "happy accident" occurred in 1980 when visiting New York's Serendipity 3, a dessert café favored by Andy Warhol. Mavor's memory of eating a...
"Unveil the rich foundations of astrology, Tarot, and runes with *Stars, Cards, and Stones*, a captivating guide that explores the intricate connections between these mystical systems. This book reveals how these divination tools interrelate and how to blend...
"A Harvard professor shows how we can become better talkers - and why effective conversation will help us all thrive. Conversation is at the heart of our relationships and our decision-making. From meeting a colleague to saying goodnight to our loved ones, our...
""I'm sorry" are the most important words in our language, when we have been hurt, we feel that only a genuine apology can rebuild a broken relationship and restore trust. But what makes a truly good apology? Why are some people unable to say sorry, while...
"After his father dies, Didier Eribon returns to his hometown of Reims and rediscovers the working-class world he had left behind thirty years earlier. For years, Eribon had thought of his father largely in terms of the latter's intolerable homophobia. Yet his...
"A roadmap for building strong and secure relationships for those who struggle with anxiety in their romantic connections. Do you constantly talk with your friends about your partner and your relationship? If your partner doesn't answer a text quickly, do you...
"A ground-breaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing and resilience Whether it’s an uplifting walk in nature, meditation or prayer, there are many ways to experience heightened awareness and escape the...
"My book includes many of the lessons, learnings and wisdoms I found while trying to work out who I really am. Some I formulated, others I stumbled across while reading numerous philosophical, spiritual and self-help books over the years. Others are from the...
"To the Women is a celebration of the beauty, strength and joy of being a woman. A love letter to our deep capacity to love, rage, fear and rebuild, Donna Ashworth reminds us that we are stronger when we come together and unstoppable when we accept ourselves....
"In this new compilation, legendary personal development speaker and author, Earl Nightingale unlocks the art of goal setting, the characteristics of goal-oriented individuals, and the unparalleled power of maintaining a flexible yet focused approach to...
"Few philosophers have had a more profound influence on the course of modern philosophy than Bertrand Russell. This is a comprehensive anthology of Russell’s most definitive essays written between 1903 and 1959. First published in 1961, this remarkable...
"Master your emotions, think clearly and make better decisions, even in the toughest of situations. Drawing from his extensive career as a kidnap-for-ransom negotiator, Scott Walker shares practical tools and insights to help you stay calm, act decisively and...
"As a woman, if you lived in Scotland in the 1500s, there was a very good chance that you, or someone you knew, would be tried as a witch. Witch hunts ripped through the country for over 150 years, with at least 4,000 accused, and with many women's fates...
"Are you living the life you truly want? In Ariise, Zoe Marshall invites you to learn the powerful tools and techniques of manifestation to help you cultivate the life you deserve"--Publisher's description.
"Over the past three decades, Pico Iyer has made more than a hundred journeys to a small hermitage high above the sea in Big Sur, California. He's not a Christian, nor a member of any religious group, and yet his life has been transformed by these periods of...
"In The Healing Power of Hormones, Dr Emilia Vuorisalmi shares her own journey from burnout, love addiction and heartbreak back to full vitality. With practical tools, she empowers you to understand your hormones and begin a transformative inner journey...
"'Even the tragic and negative aspects of life, such as unavoidable suffering, can be turned into a human achievement by the attitude which a man adopts toward his predicament... to transform despair into triumph.' Holocaust survivor Viktor E. Frankl is known...
"How many times have you wanted to object, disagree, or opt out of something but ended up swallowing your words, shaking your head, and just going along? Analyzing cases from corporate corruption to sexual abuse to everyday acquiescence at work, the doctor's...
"On What Matters is a major work in moral philosophy. It is the long-awaited follow-up to Derek Parfit's 1984 book Reasons and Persons, one of the landmarks of twentieth-century philosophy. Parfit now presents a powerful new treatment of reasons, rationality,...
"Life is full of demands that are constantly vying for our attention, and achieving a sense of equilibrium can be challenging. Despite the everyday noise, there are always steps you can take to find a more balanced, harmonious existence - and that's where this...
"Doom and Bloom is a self-help book that distils powerful insights into actionable steps to help you turn the sh*t you’ve faced in life into fertiliser for personal growth. Doom is the feeling when everything seems hopeless and hard, and you want to give up....
"Sonja The Search Queen didn't become a resilient warrior of business and life overnight. Overcoming abandonment issues, crippling self-doubt, and a gruelling fertility journey, her warrior spirit was forged in fire. After making her mark as a digital marketer...
"Don't just chase your goals, smash them - with this empowering, action-filled approach. Paul Mort lives the change he empowers in other people. Now, following on from his audiobook and his sold-out coaching programmes, this book shows how to break out of your...
"Busyness has become a status symbol, colloquially used to intimate success. The 'more is more' philosophy still prevails, running us into the dirt and out of natural energy. We jostle for our position balancing work, family life, fertility, misogyny and...
"In this insightful tour of the moral mind, Gray provides a groundbreaking new framework for our moral foundations that rewrites our understanding of where moral judgments come from, and how we can overcome the feelings of outrage that so often divide...
"When was the last time you gave yourself permission to pause amid the busyness of life and simply rest? We've been taught that to achieve happiness and success, we must always do more, and that the harder we push, the further it will propel us in the...
"So, you've lost someone. At first, there is an outpour of support and phone calls and care packages. But after the services are done and the phone stops ringing, there is a quiet in the air and an expectation to get on with your life as previously planned....
"Do you often feel like you're just one stressor away from your breaking point? Have you turned the act of pretending you're "fine" into an art form? Do you pride yourself on your mental toughness in the face of whatever life throws at you? If so, you're not...
"The stigma around witchcraft is fading, and Modern Witchcraft For Dummies is here to introduce you to the history, traditions, and practices of an ever-evolving spiritual path. This fun and globally minded guide goes beyond Wicca and European paganism, giving...
"I Used to Have a Plan by Alessandra Olanow-whose charming illustrations and extraordinary ability to capture life's emotional ups and downs have made her popular Instagram account a go-to favorite for a wide audience-is balm for the soul, offering advice,...
"Dr Emily Musgrove, resident psychologist on the popular podcast The Imperfects, shares the key psychological processes and practical skills we need to know for transformative and lasting change. 'Being stuck' can look and feel different to different people:...
"Coping with death and grief is one of the most painful human experiences. While we can speak to the psychological and emotional ramifications of loss and sorrow, we often overlook its impact on our physical bodies. Dr. Mary-Frances O'Connor specializes in the...
"For decades, we've been told that positive thinking is the key to a happy, rich life. Drawing on academic research and the life experience that comes from breaking the rules, Mark Manson is ready to explode that myth. The key to a good life, according to...
"A practical guide on how to identify conflict styles to better navigate workplace and personal disputes, help reduce stress, improve communication and foster collaboration using actionable strategies developed through decades of experience and research on...
"A powerful guide to self-reliance, for anyone ready to unlock their inner genius and start living their most exceptional life In a world riddled with conflict and doubt, trusting yourself can feel harder than ever - and self-trust is the foundation of...
"We don't want to live in a society in turmoil. In fact, 93 percent of people in the US want to reduce divisiveness, and 86 percent believe it's possible to disagree in a healthy way. Yet with increasing political and social fragmentation, many of us don't...
"Purpose can change your life. Having a sense of purpose has been scientifically proven to help people find happiness, longevity, and health. But lots of us are also worried about purpose--purpose anxiety has been estimated to affect as much as 91% of people....
"Psychology, as it is taught in the Global North, strives to be an objective science beyond reproach - but what happens when we examine the discipline critically, through an anti-colonial lens? This text pulls back the curtain on the existing canon to reveal...
"A transformative guide to rethinking our approach to goals, creativity, and life itself from a neuroscientist and entrepreneur, and the creator of the popular Ness Labs newsletter. Life isn't linear, and yet we constantly try to mould it to linear goals. The...
"Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and...
"Cameron Hanes, New York Times bestselling author of Endure and master of the mindset of relentless drive, shows us what it takes to become undeniable. You become the best you can be by learning from others. That is how bowhunter, ultramarathoner and New York...
"'Why are you here? Simple. You want to win.' An international icon in the world of tennis, legendary coach Patrick Mouratoglou has been instrumental in shaping the careers of superstar players - from Serena Williams and Holger Rune to Coco Gauff and Naomi...
"An urgent examination of self-silencing culture and the toxic impact of groupthink, by the author of Divergent Mind and founder of The Neurodiversity Project. Nerenberg empowers readers with tools to understand the mind and navigate an increasingly polarized...
"Do you ever look in the mirror and wonder, is this all there is? Are you currently capturing your strongest talent and tapping your deepest joy? Are you showing up as the best version of yourself? Are you satisfied with your career, relationships, and goals,...
"Learn how to thrive in the modern world by unlocking the ancient art of stoicism. This practical and accessible guide will show you how to cultivate wisdom and cope with life’s everyday challenges"--Publisher's description.
"Recognize the value of each day, seize every moment and make each one count towards living the life you've always dreamed of! Discover the life-changing power of decision and determination in Jim Rohn's enlightening guide, How to Have Your Best Year Ever. Jim...
"This book takes you on a profound jouney into the heart of existence, revealing a breathtaking, hidden reality that will transform your life forever. Far from offering simple platitudes and general principles, Reality Unveiled immerses you into this...
"In The Power of Choice, award-winning photographer Julian Kingma turns his camera on those who choose assisted dying, and those who help them on their final journey. These intimate portraits, along with essays from Andrew Denton and Richard Flanagan, invite...
"Modern tarot enthusiasts come from a variety of backgrounds and cultures around the world, and artists in particular have become fascinated by the mythical imagery of the cards. Tarot, originally a popular card game in fifteenth-century Italy, came to be used...
"Keep Telling Yourself shows you the power of the stories we tell ourselves and how to rewrite yours to realize your full potential"--Publisher's description.
"Get yourself going on a transformative journey with the first book in Earl Nightingale’s The Strangest Secret Series! 30 Days to Self-Confidence: A Guide to Stop Doubting Yourself and Start Succeeding is a compact and powerful book aimed at individuals who...
"This guide has everything you need to get started in your spellcraft, from the principles behind magic, as well as sections on the tools you need, how to set up an altar, how to devise a ritual, and how to work with spirit allies, deities, ancestors and...
"A compelling insight into how our imagination works, based on the latest scientific research. People often think of imagination as something used only in creative endeavours. In fact, we use imagination constantly as we reminisce, anticipate, plan, daydream,...
"Women know what it's like to carry the weight of unfulfilled dreams. But the life you crave isn't waiting for a grand, unattainable leap - it's built step by step, through the small, brave actions you choose every day. When you embrace the power of little...
"Presents an easy-to-follow six-step manifestation process to help you confidently move into the creative flow of the universe. Includes inspiring examples from three renowned personalities: Oprah, J. K. Rowling, and Anita Moorjani. Offers exercises, examples,...
"Respected teacher Charlie Morley offers readers an informative guide to doing shadow work to find healing. Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation. Your shadow is made up of...
"Based on core teachings from The Council, a group of ascended beings with an expanded view of our human reality, this book introduces 15 essential steps to follow on the journey of self-realization. The Council, channeled by Sara Landon, defines...
"Five hundred years ago no-one died of stress: we have invented this concept and now we let it rule us. Using hilarious personal anecdotes from her experiences in 'celebrity land' as well as insightful tales from her own battle with depression, Ruby Wax...
"A myth-busting, science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess - from the bestselling author of Chatter. Whether it's anxiety about the dentist, boiling rage when we're stuck in...
" Since its publication in 1968, Difference and Repetition, an exposition of the critique of identity, has come to be considered a contemporary classic in philosophy and one of Gilles Deleuze's most important works. The text follows the development of two...
"Sunday Times bestselling author and Gurkha soldier Kailash Limbu shows readers how to conquer adversity, find inner strength and lead with honour as he shares the lessons he's learned from a decorated career in the British Army. The Gurkha Mindset distils the...
"Step into the vibrant world of personal growth and cultivate your dreams to thrive. Olympic coach and mentor Chip Richards invites you to explore the profound parallels between nurturing your dreams and tending a prosperous garden. With warmth and wisdom,...
"In a rare window into some of her life's pivotal moments, Melinda French Gates draws from previously untold stories to offer a new perspective on encountering transitions"--Publisher's description.
"The right idea, invoked at the right time, can change our lives. Drawing from her long studies of happiness, and also from the challenges she's faced herself, writer Gretchen Rubin has discovered the "Secrets of Adulthood" that can help us manage the...
"A tilted head. A finger to the lips. A wave that could mean emphasis or dismissal. A raised palm of piety and fellowship. Our gestures do not simply point to our thoughts, they are our thoughts made flesh. They can be instinctive, intuitive, or calculated —...
"Are you the person everyone comes to when they’re in a jam? Do you regularly accommodate others’ needs and preferences? Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s latest...
"In The Day That Turns Your Life Around, Jim Rohn, renowned business philosopher and motivational speaker, presents a profound exploration of the power of decision-making in transforming lives. Inspired by his own pivotal encounter with mentor Earl Shoaff at...
"As the world faces increasingly complex problems - from pandemics to global poverty and climate change - how do we decide where to concentrate our efforts and resources to do the most good possible? Effective altruism offers a way to do just that, focusing on...
"Author, mental health expert, and professor David Bedrick helps us understand how shame shows up - and offers a revolutionary, stigma-free model to help us unshame and release its hold on our happiness. Shame is more than feeling guilty, sad, or responsible....
"One Man's mission to redefine imperfection is more than just a personal memoir; it is a guide to understanding the depth of human resilience and the importance of community in healing. Glenn's work inspires readers to confront their own struggles, embrace...
"Almost all of us are intimately familiar with anxiety, and with its increasing hold on our minds, our hopes and plans, and our bodies. But how well do we really understand it, and what can we do to transform it into something new - into resilience, or...
"The emotional questions we face-Do I belong here? Can I do it? Do you love me? -can define our lives. If you're expecting an interaction to go wrong, that expectation can make it so. That's spiraling down. But as esteemed Stanford psychologist Greg Walton...
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